Reasons Your Fat Loss Isn’t Working

Today, Leigh Peele the author of the Fat Loss Troubleshoot gives her top three reasons your fat loss still isn’t working.

Top 3 Reasons Your Fat Loss Still Isn’t Working

Why do I say still?

Recently there has been a lot of talk of the importance of counting calories and measuring your intake. Who thinks though that it could possibly be that simple? If it were REALLY that simple what am I doing selling not one but two books on the subject?

These are the reasons it isn’t that simple.

Reason #1-Your Calories are Right, But Your Burn Isn’t

You may be counting your calories right but your idea of what your burn is can be so off that you are just spinning your wheels. Did you know that your burn can range from 60 calories an hr to 500 calories an hr depending on factors beyond just that of weight and gender? In my book the Fat Loss Troubleshoot I help explain how to really gauge your activity and not only that but make the best of it.

Reason #2-You Have Been Doing This Too Long.

You CAN diet too much. You CAN train to hard. No you CAN’T defy the laws of energy, but, that doesn’t mean you can’t screw up your laws of energy. If you find yourself in the position of trying to lose 10 pounds for 3 years, then it might be time to look into some real metabolism boosting. In the Metabolic Repair Manual you can see step by step how a metabolism works, how a slow down really happens, and what to do to reverse it if need.

Reason #3-All Glory, No Guts.

It is 100% acceptable that you don’t want to do this. It is reasonable that you do not want to physically burn layers of your body off from the inside. I mean when you think about that it is pretty wicked! Who wants to do that?! However, when it is all said and done you either do this or you don’t. You either want it or you don’t. Don’t fear jumping in, just don’t dive in head first into shallow water.

We aren’t owed glory. Luck happens, glory is earned.

Leigh Peele is a professional author and trainer who specializes in fat loss and metabolism damage. You can find out more information on how to advance your fat loss by going to Fat Loss Troubleshoot.