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	<title>fat loss answers &#187; Nutrition</title>
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	<link>http://fatlossanswers.com</link>
	<description>Your guide to fast, effective &#38; healthy fat loss</description>
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		<title>Leigh Peele Interview</title>
		<link>http://fatlossanswers.com/124/leigh-peele-interview/</link>
		<comments>http://fatlossanswers.com/124/leigh-peele-interview/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 08:11:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Anorexics]]></category>
		<category><![CDATA[Athletic Performance]]></category>
		<category><![CDATA[body by eats]]></category>
		<category><![CDATA[Bodybuilders]]></category>
		<category><![CDATA[Cooks]]></category>
		<category><![CDATA[Different Ways]]></category>
		<category><![CDATA[fat burn]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[fat loss diet]]></category>
		<category><![CDATA[fat loss recipes]]></category>
		<category><![CDATA[fat loss troubleshoot]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Gratification]]></category>
		<category><![CDATA[Heh]]></category>
		<category><![CDATA[Leigh Peele]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[North Carolina]]></category>
		<category><![CDATA[nutrition for fat loss]]></category>
		<category><![CDATA[Peele]]></category>
		<category><![CDATA[Recipe Collection]]></category>
		<category><![CDATA[Regard]]></category>
		<category><![CDATA[Rundown]]></category>
		<category><![CDATA[Skinny Guy]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://fatlossanswers.com/?p=124</guid>
		<description><![CDATA[I am really pleased to say that today we have an interview with Leigh Peele, the author of Fat Loss Troubleshoot and her new fat loss recipe collection Body By Eats. Leigh Peele is a trainer and author from North Carolina that specializes in metabolic and fat loss research. Nationally published and held in high [...]]]></description>
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		<title>4 Fat Loss Tips</title>
		<link>http://fatlossanswers.com/119/4-fat-loss-tips/</link>
		<comments>http://fatlossanswers.com/119/4-fat-loss-tips/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 10:53:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fat Loss Tips]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[30 Minutes]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Candy Bar]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Elevator]]></category>
		<category><![CDATA[exercise for fat loss]]></category>
		<category><![CDATA[Exercise Regimens]]></category>
		<category><![CDATA[Extreme Exercise]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[fat loss diet]]></category>
		<category><![CDATA[fat loss exercise]]></category>
		<category><![CDATA[Fat People]]></category>
		<category><![CDATA[Favorite Food]]></category>
		<category><![CDATA[Favorite Foods]]></category>
		<category><![CDATA[Health Reasons]]></category>
		<category><![CDATA[Legs]]></category>
		<category><![CDATA[Leisurely Stroll]]></category>
		<category><![CDATA[Many People]]></category>
		<category><![CDATA[Meantime Check]]></category>
		<category><![CDATA[Moderation]]></category>
		<category><![CDATA[nutrition for fat loss]]></category>
		<category><![CDATA[nutrition/exercise for fat loss]]></category>
		<category><![CDATA[Parking Lot]]></category>
		<category><![CDATA[People All Over The World]]></category>
		<category><![CDATA[Stairs]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://fatlossanswers.com/?p=119</guid>
		<description><![CDATA[People all over the world are focused on fat loss, some for health reasons and others for cosmetic. No matter the reason, many people try harsh diets that are too difficult to maintain, extreme exercise regimens that are too difficult to maintain or other fat loss program that end without success. The reason that none [...]]]></description>
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		<title>Low Fat Diets</title>
		<link>http://fatlossanswers.com/99/low-fat-diets/</link>
		<comments>http://fatlossanswers.com/99/low-fat-diets/#comments</comments>
		<pubDate>Wed, 29 Oct 2008 11:33:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[exercise for fat loss]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[fat loss diet]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[mike roussell]]></category>
		<category><![CDATA[naked nutrition guide]]></category>
		<category><![CDATA[nutrition for fat loss]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://fatlossanswers.com/?p=99</guid>
		<description><![CDATA[Today we have a guest article from Mike Roussell, author of the Your Naked Nutrition Guide and Warp Speed Fat Loss on low fat diets.
Low Fat Diets &#8211; Yup, They Work

Low fat diets have been extremely popular over the past several decades. As of late there has been a trend to reduce carbohydrate consumption and [...]]]></description>
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		<title>Don&#8217;t Believe The Hype</title>
		<link>http://fatlossanswers.com/94/dont-believe-the-hype/</link>
		<comments>http://fatlossanswers.com/94/dont-believe-the-hype/#comments</comments>
		<pubDate>Wed, 15 Oct 2008 08:24:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[exercise for fat loss]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[fat loss diet]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[nutrition for fat loss]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://fatlossanswers.com/?p=94</guid>
		<description><![CDATA[Don&#8217;t believe the calorie expenditure estimates on cardio machines. Generally they only give you a rough guide and nothing more.
Don&#8217;t believe the &#8220;fat free&#8221; label on your food means that it is a good fat loss food. It could be full of simple sugars that are going to add heaps of calories to you daily [...]]]></description>
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		<item>
		<title>Nutrition Tips from John Berardi</title>
		<link>http://fatlossanswers.com/91/nutrition-tips-from-john-berardi-10/</link>
		<comments>http://fatlossanswers.com/91/nutrition-tips-from-john-berardi-10/#comments</comments>
		<pubDate>Mon, 13 Oct 2008 02:25:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[exercise for fat loss]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[fat loss diet]]></category>
		<category><![CDATA[john berardi]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[nutrition for fat loss]]></category>
		<category><![CDATA[precision nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://fatlossanswers.com/?p=91</guid>
		<description><![CDATA[Tip #10
ZMA for Deep Sleep
by Dr. John Berardi 
ZMA is useful for improving the quality of your sleep. For me, ZMA            tends not to induce sleep as much as deepen it. Expect your dreams to          [...]]]></description>
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