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	<title>fat loss answers &#187; Fat Loss Tips</title>
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	<link>http://fatlossanswers.com</link>
	<description>Your guide to fast, effective &#38; healthy fat loss</description>
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		<title>Diet And Exercise Tips For Weight And Fat Loss?</title>
		<link>http://fatlossanswers.com/144/diet-and-exercise-tips-for-weight-and-fat-loss/</link>
		<comments>http://fatlossanswers.com/144/diet-and-exercise-tips-for-weight-and-fat-loss/#comments</comments>
		<pubDate>Sat, 19 Dec 2009 12:46:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fat Loss Tips]]></category>
		<category><![CDATA[Bmi]]></category>
		<category><![CDATA[Deli Sandwich]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Diet And Exercise]]></category>
		<category><![CDATA[Diet And Exercise Tips]]></category>
		<category><![CDATA[Diet Exercise]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Exercise Plan]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Food Diet]]></category>
		<category><![CDATA[Lettuce Tomato]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[O Clock]]></category>
		<category><![CDATA[Onions]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Turkey Dinner]]></category>
		<category><![CDATA[Vegetables Diet]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Workout]]></category>
		<category><![CDATA[Yogurt]]></category>

		<guid isPermaLink="false">http://fatlossanswers.com/144/diet-and-exercise-tips-for-weight-and-fat-loss/</guid>
		<description><![CDATA[I&#8217;m 15, 5&#8242;5&#8243; and 225 pounds my goal is 195 by the end of this year.My BMI is 36%. I wake up at 5 o&#8217;clock in the morning to go jogging, come home, work out on one muscle a day, and go to school, come home and workout some more. I been doing this exercise [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Any Suggestions/tips For Fat Loss?</title>
		<link>http://fatlossanswers.com/143/any-suggestionstips-for-fat-loss/</link>
		<comments>http://fatlossanswers.com/143/any-suggestionstips-for-fat-loss/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 13:27:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fat Loss Tips]]></category>
		<category><![CDATA[Extra]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Legs]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Stomachs]]></category>
		<category><![CDATA[Suggestions/tips]]></category>
		<category><![CDATA[Thin Arms]]></category>

		<guid isPermaLink="false">http://fatlossanswers.com/143/any-suggestionstips-for-fat-loss/</guid>
		<description><![CDATA[How do I lose extra fat? I&#8217;m working out regularly, but can&#8217;t seem to get rid of the extra fat . How do the stars get such thin arms, stomachs, legs, etc?  I just want to look small and toned. I&#8217;m 5&#8242;1&#8243;, and 115 lbs. HELP! It&#8217;s so frustrating



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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>What Is The Difference Between Weight Loss And Fat Loss? Which Of The Two Is Recommended More Than The Other?</title>
		<link>http://fatlossanswers.com/142/what-is-the-difference-between-weight-loss-and-fat-loss-which-of-the-two-is-recommended-more-than-the-other/</link>
		<comments>http://fatlossanswers.com/142/what-is-the-difference-between-weight-loss-and-fat-loss-which-of-the-two-is-recommended-more-than-the-other/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 12:11:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fat Loss Tips]]></category>
		<category><![CDATA[Between]]></category>
		<category><![CDATA[Difference]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Leads]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Loss Fat]]></category>
		<category><![CDATA[Loss Weight]]></category>
		<category><![CDATA[More]]></category>
		<category><![CDATA[Recommended]]></category>
		<category><![CDATA[Than]]></category>
		<category><![CDATA[Vice Versa]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[What]]></category>
		<category><![CDATA[Which]]></category>

		<guid isPermaLink="false">http://fatlossanswers.com/142/what-is-the-difference-between-weight-loss-and-fat-loss-which-of-the-two-is-recommended-more-than-the-other/</guid>
		<description><![CDATA[I was under the impression that fat loss leads to weight loss or vice versa but it seems both are different. Can anyone explain the difference??
and I want to get any advise/tips for fat/weight loss&#8230; thank you



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		<wfw:commentRss>http://fatlossanswers.com/142/what-is-the-difference-between-weight-loss-and-fat-loss-which-of-the-two-is-recommended-more-than-the-other/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Any Good Tips For Fat Loss On The Bottom Portion Of Your Abs.. And Losing Fat Around Ur Chest.. Read Details?</title>
		<link>http://fatlossanswers.com/141/any-good-tips-for-fat-loss-on-the-bottom-portion-of-your-abs-and-losing-fat-around-ur-chest-read-details/</link>
		<comments>http://fatlossanswers.com/141/any-good-tips-for-fat-loss-on-the-bottom-portion-of-your-abs-and-losing-fat-around-ur-chest-read-details/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 11:55:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fat Loss Tips]]></category>
		<category><![CDATA[Abs]]></category>
		<category><![CDATA[Around]]></category>
		<category><![CDATA[Bottom]]></category>
		<category><![CDATA[Chest..]]></category>
		<category><![CDATA[Good]]></category>
		<category><![CDATA[Losing]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Portion]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Your]]></category>

		<guid isPermaLink="false">http://fatlossanswers.com/141/any-good-tips-for-fat-loss-on-the-bottom-portion-of-your-abs-and-losing-fat-around-ur-chest-read-details/</guid>
		<description><![CDATA[.. i would like to lose stomach fat and some weight around the &#8220;MAN BOOBS&#8221; LOL



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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Loss Tips Needed Please!!!! What Are Some Good Workouts To Help Burn Fat At The Gym?!!?</title>
		<link>http://fatlossanswers.com/140/weight-loss-tips-needed-please-what-are-some-good-workouts-to-help-burn-fat-at-the-gym/</link>
		<comments>http://fatlossanswers.com/140/weight-loss-tips-needed-please-what-are-some-good-workouts-to-help-burn-fat-at-the-gym/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 11:57:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fat Loss Tips]]></category>
		<category><![CDATA[Burn Fat]]></category>
		<category><![CDATA[Cardio]]></category>
		<category><![CDATA[Good]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Needed]]></category>
		<category><![CDATA[Please]]></category>
		<category><![CDATA[Some]]></category>
		<category><![CDATA[Thanks In Advance]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[What]]></category>
		<category><![CDATA[Workouts]]></category>

		<guid isPermaLink="false">http://fatlossanswers.com/140/weight-loss-tips-needed-please-what-are-some-good-workouts-to-help-burn-fat-at-the-gym/</guid>
		<description><![CDATA[I have been going to the gym like 4x a week , and do about 1.5 hrs of cardio, I am eating better, but i still don&#8217;t see fast enough results. What are some good workouts I can do at gym to burn fat?! Is it true that I need to detoxify my body first?
Thanks [...]]]></description>
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		<slash:comments>6</slash:comments>
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