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	<title>fat loss answers &#187; FAQ</title>
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	<description>Your guide to fast, effective &#38; healthy fat loss</description>
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		<title>An Active Lifestyle and Fat Loss</title>
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		<pubDate>Wed, 30 Jan 2008 08:31:45 +0000</pubDate>
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				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[FAQ]]></category>
		<category><![CDATA[Fat Loss]]></category>

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		<description><![CDATA[Everybody knows that if you want to lose fat you should be more active and that includes incorporating lifestyle activities like walking to work or the shops and taking the stairs instead of the elevator, into your life. It is important to realise however, that as valuable as these lifestyle activities are, they are generally [...]]]></description>
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		<title>Skinny Fat</title>
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		<pubDate>Mon, 28 Jan 2008 08:41:07 +0000</pubDate>
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		<category><![CDATA[Fat Loss]]></category>
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		<description><![CDATA[A term starting to used more and more recently is &#8220;skinny fat.&#8221; Skinny fat describes the sad situation where a person weighs very little but still has a high percentage bodyfat. Remember that if your goal is fat loss and improved body image, skinny fat does not meet either criteria. Share and Enjoy:]]></description>
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