i hate to say but you are very skinny already and don’t need to lose any more
if you want to look toned to concentrated muscle work with dumbells
you can buy them and do the at home – you can use them infront of the tv or something and they really help
x
Sai2301 on
December 16th, 2009
proper combination of cardio and toning workouts added with a well portion controlled diet…
you could lift weights, crunches, and lunges
i hate to say but you are very skinny already and don’t need to lose any more
if you want to look toned to concentrated muscle work with dumbells
you can buy them and do the at home – you can use them infront of the tv or something and they really help
x
proper combination of cardio and toning workouts added with a well portion controlled diet…