Other Related Posts:
I think you are doing fine the way you are. But, try doing other stuff, if you do the same exercises over and over again consistantly the your body will get used to it and it will become less effective.
name (required)
email ( will not be shown ) (required)
website
Powered by Yahoo! Answers
I think you are doing fine the way you are. But, try doing other stuff, if you do the same exercises over and over again consistantly the your body will get used to it and it will become less effective.